58. How to Get Out of a Funk & Reset Your Routine and Mindset!!!
58. How to Get Out of a Funk & Reset Your Routine and Mindset!!!Update: 2022-01-17
Description
In this week’s episode of Morning Rae, Lani sits down solo to chat all about getting out of a funk with poor body image. Learn about Lani's way to cope with low self-esteem, negative self-talk, and how she creates a movement and meal plan. As always, Lani talks about her weekly intention, tip of the week, and of course, her current favourites.
Lani's IG
Podcast IG
Lani's TikTok
YT Channel
LINKS MENTIONED:
Sami Clarke's Form program
K-18 Leave-In Hair Treatment
Merit Brush No.1
For advertising inquiries ONLY: lanibfit@gmail.com
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Support this podcast: https://anchor.fm/morningrae/support
Episode produced by Green Fresh Media.
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Support this podcast: https://anchor.fm/morningrae/support
Lani's IG
Podcast IG
Lani's TikTok
YT Channel
LINKS MENTIONED:
Sami Clarke's Form program
K-18 Leave-In Hair Treatment
Merit Brush No.1
For advertising inquiries ONLY: lanibfit@gmail.com
---
Support this podcast: https://anchor.fm/morningrae/support
Episode produced by Green Fresh Media.
---
Support this podcast: https://anchor.fm/morningrae/support
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