DiscoverPound This582: Finding Your Primal Potential With Elizabeth Benton
582: Finding Your Primal Potential With Elizabeth Benton

582: Finding Your Primal Potential With Elizabeth Benton

Update: 2020-10-14
Share

Description

In this episode Elizabeth Benton shares how she's lost over 100 pounds, paid off a $130,000 in debt and has become a successful entrepreneur. 

Elizabeth also discusses the 3 lies we're telling ourselves on the journey to a healthy weight. 

Find the Primal Potential podcast here: https://podcasts.apple.com/us/podcast/primal-potential/id954984769

Find Chasing Cupcakes here: https://www.amazon.com/dp/1544501242/ref=cm_sw_em_r_mt_dp_HMEHFbXK7T6XP

 

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

582: Finding Your Primal Potential With Elizabeth Benton

582: Finding Your Primal Potential With Elizabeth Benton