596 Conquering an Ironman and Resetting Unconscious Patterns with Karen Brown | 10 Minute Mindset
Karen Brown is back on 10 Minute Mindset to talk about the experience of competing in and finishing the Ironman World Championship—which was a lifelong dream of hers. She talks about the emotions of the entire process, the preparation, and how it all unfolded. She also talked about what she constantly takes with her from that race and how the experience helped her reset her unconscious patterns when it comes to success and achievement.
Karen is a subject expert on the unconscious mind, specifically, leadership and professional performance. Her second book on the subject was recently published, Unlimiting Your Beliefs: 7 Keys to Greater Success in Your Personal & Professional Life, where she reveals the scientifically- proven keys to greater success. The book has received wide critical acclaim led by a 5-star review from legend Brian Tracy and named Amazon #1 Hot New Release. Her mission is to eradicate limiting beliefs and transform the world.
Karen has been quoted as a subject expert in USA Weekly, Max Sports & Fitness, Fierce CEO, and Execunet, as well as circa 40 leadership and performance podcasts, including several on the C-Suite Network.
Karen is CEO of Velocity Leadership Consulting, an executive leadership coaching firm specializing in elevating leadership performance and impact using behavioral neuroscience techniques. Karen realized her own performance potential and discovered the scientific keys to greater personal and professional success by achieving a life-long dream of competing in the Ironman World Championships (as a recreational athlete at age 46!). She parlayed this model with 20 years of experience (and study) in senior leadership, business coaching and professional/mastery level coaching certifications, to help leaders elevate their performance and impact with greater velocity and ease. Karen is a CEO making a difference!
Get your FREE copy of the Launching a Podcast 6-Figure Guide and learn how you can add 6-figures to your revenue using a podcast so that you can take the guesswork out of building a business that you love, leverage your time, and make your unique fulfilling impact in the process! Get your copy at LaunchingaPodcast.com/guide.
Visit GIOmethod.com for a guide to help you do your daily GIO Method.