DiscoverUNRULY WITH SHELAH MARIE6: Everyone's Burnout, and it's Killing Us ft. Madison Utendahl
6: Everyone's Burnout, and it's Killing Us ft. Madison Utendahl

6: Everyone's Burnout, and it's Killing Us ft. Madison Utendahl

Update: 2024-11-12
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Feeling burned out and overwhelmed? You’re not alone. Shelah Marie and Madison Utendahl dive into the unique ways burnout impacts Black women and explore the life-changing benefits of unplugging. From their personal experiences with digital detoxes to creating your own mindful tech-use plan, this episode offers practical tips to help you reclaim your peace, recharge, and reconnect with yourself and the people who matter most.
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6: Everyone's Burnout, and it's Killing Us ft. Madison Utendahl

6: Everyone's Burnout, and it's Killing Us ft. Madison Utendahl

UNRULY WITH SHELAH MARIE