If you've ever been to the Doctor, and they've worked out your BMI and you've left with a heavy heart and a label on your body THIS EPISODE IS FOR YOU! 

We're going to dive into:

- Why I call the BMI - the Bullshit Measurement Indicator

- How to advocate for yourself with a health professional, who is focused more on your weight than the reason you're there in the first place.

- A delicious and nutritious snack, which I've been loving even before it went supermarket mainstream. #thathipsterlife

- One of the crazier weight loss snake oil products that keeps popping up in my Facebook feed.

------

WARNING: The swear jar gets some coins in this episode so be mindful around impressionable minds, or those with delicate ears.

------

If you're ready for more support on your weight release journey, I've made you a bunch of fabulous resources:

DOWNLOAD: the free Diet Brain Break Up hypno

WATCH: the Weight Release Breakthrough Workshop

CHECK OUT: hypnos on Bron's YouTube channel

LISTEN: to the Beyond Bariatrics podcast

BUY: the $37 Overcome Emotional Eating program

FOLLOW: Bron on Facebook

If you want to get in touch with me directly, then you can DM me on social media or send an email to team@mindkey.com.au

------

I'd be SO grateful if you could leave a review over on the purple Apple podcast app (scroll to the bottom of the app to find the ratings and review section).

5 star reviews tell Apple that this podcast is worth listening to and sharing out to others - which is key to the success of this anti-diet, self love, weight release revolution.

In exchange for your review, I'd like to show you my appreciation by gifting you a free hypno recording that has never been released anywhere else. It's a beautiful hypno that makes you feel fabulous! Just take a screenshot of your review and email it over to team@mindkey.com.au and my team will send you the hypno to download and keep forever. 

Big love,
Bron xo