#6 魯蛇媽的翻身 – 改變從自己開始
Update: 2020-09-25
Description
4年前的Dita其實是個不知所措的魯蛇媽
育兒書上說的:
「媽媽要先照顧自己才能照顧好孩子」
「有快樂的媽媽才有快的小孩」
這兩句話所言不假,但要怎麼做呢?
這中間發生了什麼讓我翻轉自己的生活,
讓自己跟孩子越變越穩定、越變越有力量呢?
快來聽聽我的驗證之路吧!
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