DiscoverBefore The Dust Settles#6 - Kurt Spizawka | How To Land A Punch & Lessons Learnt Through Combat Sport
#6 - Kurt Spizawka | How To Land A Punch & Lessons Learnt Through Combat Sport

#6 - Kurt Spizawka | How To Land A Punch & Lessons Learnt Through Combat Sport

Update: 2020-02-10
Share

Description

Kurt Spizawka owns contender construction and has been training in the sport of Muay Thai & Kickboxing for over a decade. At the time of our conversation, he had just finished his 12 amateur fight. During our time together, we chat about the mindset shift from Kurt's first fight to his most recent. He explains where you'll get the best "bang for your buck" when landing a punch and the art of cutting weight. Kurt also discusses how mental fortitude and preparedness learnt through combat sport has impacted his entrepreneurial journey.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#6 - Kurt Spizawka | How To Land A Punch & Lessons Learnt Through Combat Sport

#6 - Kurt Spizawka | How To Land A Punch & Lessons Learnt Through Combat Sport

Matt + Dustin