DiscoverThe Fully Lived Life6-009: The Stories We Tell Ourselves
6-009: The Stories We Tell Ourselves

6-009: The Stories We Tell Ourselves

Update: 2025-02-07
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Are the stories we tell ourselves keeping us stuck in fear, doubt, or self-sabotage? Are they holding us back and preventing us from opportunities, relationships or truly understanding ourselves?


On this week's episode, we're diving into the power of our internal stories. Everything from the truths, the lies, and the biases that shape them.


Now let's consider, how do we rewrite our stories? Maybe you know from experience, or maybe it's something that feels like a work in progress. What's that belief you know you need to unlearn? Leave us your comments below! We always love hearing from you!


🔔 Check out this week's episode on your favourite streaming platform or watch & subscribe on YouTube today!


Watch on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefullylivedlife⁠⁠⁠⁠⁠⁠⁠⁠⁠


Dr. Merry’s website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drmerry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠


Dr. Merry’s book: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Drmerry⁠⁠⁠⁠⁠⁠⁠⁠ (click on shop)


Dr. Lin & Associates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://drlinandassociates.com⁠⁠⁠⁠⁠⁠⁠⁠⁠


Gillian’s Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gillianmcshane.com


#fullylivedlife #drmerry #lifecoachgillian #thelieswetellourselves #internalnarratives #lyingtoyourself #stuck #feelingstuck #overcomingdoubt #selfsabotage



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6-009: The Stories We Tell Ourselves

6-009: The Stories We Tell Ourselves

Dr. Merry and Coach Gillian