6 Essential Winter Solstice Practices to Support Rebirth & Renewal

Update: 2024-12-15

Description

In this episode, Kimberly discusses the significance of the winter solstice as a time for reflection, renewal, and inner work. She emphasizes the importance of creating intentional space for self-care, building resilience through heart practices, and nourishing the body with warming foods. Snyder shares six key practices to support personal growth and transformation as we approach the new year, encouraging listeners to honor the darkness and find their inner light.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Understanding Inflammation in the Body and Foods that Help Reduce it.

2024-12-1839:33

6 Essential Winter Solstice Practices to Support Rebirth & Renewal

2024-12-1540:38

How to Communicate More Clearly and Effectively in Relationships.

2024-12-1140:01

Vitamins and Nutrients for Vitality and Heart Led Living

2024-12-0537:15

Understanding Addiction and how spirituality can play a vital role in recovery with Dr. Olivera Bogunovic

2024-12-0439:24

A Guide to Using Questions to Create Intimacy and Deeper Relationships with Topaz Adizes

2024-12-0158:17

Healing Shame to Expand into Fearless Self-Love

2024-11-2743:59

The Quantum Field and Quantum Healing with Philipp Samor Von Holtzendorff-Fehling

2024-11-2452:55

Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health

2024-11-2137:00

Healing Mental Health Challenges with Vulnerability & Heart with Patrick Kennedy

2024-11-1759:51

How to Release Trauma from Your Body and Open Your Heart

2024-11-1337:56

An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder

2024-11-0957:59

How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections

2024-11-0738:49

How to Connect to Your Pets From Your Heart with Acclaimed Vet and Author Amy Attas

2024-11-0355:27

How Your Spirituality Can Fuel and Inspire Creative Expression

2024-10-3137:41

In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey

2024-10-2758:14

Overcoming Emotional Eating with the Power of Your Heart

2024-10-2437:43

Bringing Heart and Accessibility to Female Biohacking with Lauren Berlingeri

2024-10-2144:49

Understanding Attachment Styles: How to Navigate Trauma-Informed Dating

2024-10-1737:22

Ayurvedic Ways to Create Resilience Against Physical Stress, Sugar Addictions and Other Imbalances with Vaidya Jay

2024-10-1442:25

00:00

6 Essential Winter Solstice Practices to Support Rebirth & Renewal

#box-pro-ellipsis-173480460573051{-webkit-line-clamp:2;}6 Essential Winter Solstice Practices to Support Rebirth & Renewal

6 Essential Winter Solstice Practices to Support Rebirth & Renewal

Kimberly Snyder

6 Essential Winter Solstice Practices to Support Rebirth & Renewal