6. Kitty Waters, Overcoming Poor Mental Health by doing your Dharma
In this episode I talk to Kitty Waters about a time in her life when on the surface she seemed extremely successful although underneath she was suffering with her own poor mental health until one fateful day she discovered there was a whole maternal heritage of suffering which she had been unaware of, including attempted suicide.
- What is success?
- Depression and break down
- Personal development and self discovery
- Doing your Dharma
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