In this episode of The Pretty Little Lifters Podcast, I’m joined by elementary P.E. educator and the creator of the community PhysEd Girls, Cait Davis. I came across Cait on Instagram and loved seeing her share about all the fun things she was doing in elementary school P.E. and it’s been so cool seeing her platform evolve to now PhysEd Girls, which is a PE education community, where she shares daily PE teacher life, outfits, lessons & activities, gym decor, and more. She also reshares other resources or ideas other P.E. teachers tag her in which helps the community learn from each other too. 

We chat about…

-how Cait got into teaching PE

-the evolution of her content creation and how PhysEd Girls came to be

-pros and cons of being a P.E. teacher

And more!

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Here are some more resources for you:

• Check out Cait on IG @physedgirls   

• Visit The Pretty Little Lifters website to join the mailing list and learn more about PLL!

• Subscribe to the PLL YouTube channel for some workout ideas and how to videos on movements

• Follow PLL on Instagram and TikTok for more fitness and health content

Teachers, want a lesson on the 8 Dimensions of Wellness for your students or staff? Visit the PLL Teachers Pay Teachers store! There's also a free Self-Care Challenge there as well as other content!

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