617 Balancing Pain and Pleasure to Create Habits for Success with Isaac Bardos | 10 Minute Mindset
Isaac Bardos joined Mario on 10 Minute Mindset to talk about the shift he is making to start his days with purpose and balancing pain and pleasure to reinforce those positive empowering habits. He also talks about what he has noticed about starting his day earlier and how everyone should find and do what works for them when it comes to successful habits and behaviors.
Isaac Bardos is an innovative Business Performance Coach, nationwide speaker, and upcoming author of Your Emotional Wealth; How to Achieve Excellence in Today’s World with over a dozen years of experience speaking and coaching.
He is the founder of The Unstuck Method which has dramatically impacted the lives of his clients including entrepreneurs, professionals, and executives. He has been a featured speaker at private retreats, scholar-in-residence programs, professional organizations, and shuls. He has been featured in secular and Jewish media including Las Vegas newspapers (over 2 million readership), live on ABC News, live Radio, podcasts, Vegas Inc and B-Tank Magazines. He lives in Boca Raton with his wife and family.
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Visit GIOmethod.com for a guide to help you do your daily GIO Method.