DiscoverThe Genius Life62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh

62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh

Update: 2019-06-266
Share

Description

Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Her new book is called The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.

Comments 
loading
In Channel
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh

62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh