DiscoverCidiot62. A Little Therapy
62. A Little Therapy

62. A Little Therapy

Update: 2022-03-17
Share

Description

This episode is about managing stress and the proven science of the great outdoors being good for you. I also talk to Allison Chawla, host of Talk to Allison on Radio Free Rhinecliff as well as a psychotherapist, healer, and coach. We talk about change, giving up what is comfortable, about the artistic hamlet of Rhinecliff, parenting, moving up here from the city, newfound diversity, foraging—and keeping a knife under her bed in fear of the silence.


In other news, Cidiot made the finals for 2022 Chronogrammies Best Regional Podcast, so get ready to vote in April. 



---

Send in a voice message: https://anchor.fm/cidiot/message
Comments 
In Channel
70. Toastmasters Teach

70. Toastmasters Teach

2022-06-2312:59

69. Saratoga

69. Saratoga

2022-06-0934:37

68. Strawberries

68. Strawberries

2022-06-0206:26

67. Pride Is Back

67. Pride Is Back

2022-05-2627:31

66. Spring To Do List

66. Spring To Do List

2022-05-1211:14

65. The Daily Catch

65. The Daily Catch

2022-04-2841:49

64. A Cidiot's Ballot

64. A Cidiot's Ballot

2022-04-1416:00

63. Comfort & Joy

63. Comfort & Joy

2022-03-3128:37

62. A Little Therapy

62. A Little Therapy

2022-03-1736:38

61. Floridiot

61. Floridiot

2022-03-0317:44

60. Upstate & Chill

60. Upstate & Chill

2022-02-1726:13

57. Contain Yourself

57. Contain Yourself

2021-12-0323:43

56. Grab Your Wingman

56. Grab Your Wingman

2021-11-1826:08

55. Hike Your Own Hike

55. Hike Your Own Hike

2021-10-2135:38

54. Fall Forward

54. Fall Forward

2021-10-1010:03

52. Citiot

52. Citiot

2021-08-2720:30

51. Born in the HVA

51. Born in the HVA

2021-08-2026:15

loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

62. A Little Therapy

62. A Little Therapy

Mat Zucker