629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series
Description
This Episode Originally Aired - January 3, 2023
In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critical importance of focus, prioritization, and embracing discomfort for significant personal growth, especially at the start of the year.
00:00 Early Morning Reflections in Switzerland
00:40 Facing Fears and Embracing Challenges
01:16 Introducing the Mastermind Episode
03:24 Insights from Greg McKeown
05:53 Navigating Life's Challenges with Gratitude
11:43 The Power of Focus and Essentialism
17:04 Ken Coleman's Career Advice
29:31 The Importance of Future Self and Identity
39:49 Reflecting on Personal Growth
40:45 The End of History Illusion
42:31 Embracing a Growth Mindset
43:32 Visualizing Your Future Self
45:29 The 10x Transformation
46:58 Simplifying for Success
57:01 The Gap and the Gain
01:02:41 The Power of Visualization
01:11:14 Building a Supportive Community
01:17:42 Balancing Work and Personal Life
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.