DiscoverThe PEMF Podcast64. Barely Able to Walk & Constant Pain… How Infrared Sauna Changed Allison’s Life
64. Barely Able to Walk & Constant Pain… How Infrared Sauna Changed Allison’s Life

64. Barely Able to Walk & Constant Pain… How Infrared Sauna Changed Allison’s Life

Update: 2025-08-20
Share

Description

Pregnant, in constant pain, and barely able to walk, Allison Ritchie Huff hit rock bottom. Ordering takeout most nights and drinking to cope, she felt completely stuck. Then came three infrared sauna sessions that changed everything. In this episode, Allison shares how her pain disappeared, how she lost over 4 stone, and how that transformation led her to create SweatLounge to help others do the same.

Sweat Lounge Instagram:

https://www.instagram.com/sweatlounge.london/


Allison Huff-Ritchie Instagram:

https://www.instagram.com/sweatlounge.allison/


Shop PEMF: NewMed LTD

https://www.newmedltd.co.uk/


The PEMF Podcast Socials & Audio Podcast:

https://linktr.ee/thepemfpodcast

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

64. Barely Able to Walk & Constant Pain… How Infrared Sauna Changed Allison’s Life

64. Barely Able to Walk & Constant Pain… How Infrared Sauna Changed Allison’s Life

NewMed Ltd