64. Matt McInnes Watson: Clarifying Plyometrics for Coaches and Clinicians
Update: 2025-04-02
Description
Welcome back, friends!
In this episode, I'm joined by Matt McInnes Watson, the founder of PlusPlyos, to dive deep into all things plyometrics. Matt is a high jumper turned coach and now educator, where he aims to make plyometrics more approachable by providing simple, scalable frameworks for athletes and clinicians. He shares his ideas behind plyometric progressions, as well as misconceptions he's experienced in the rehab space. Whether you're a clinician or coach, this episode will give you something to chew on this week!
Clinical Athlete FB Community: https://www.facebook.com/share/g/16KdKx62Ne/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
