#66 How Is Your Shame Serving You? (Spoiler: It's Not) -Kris Haraldsson
Description
Host Chelsea and incoming coach Kris explore why shame might be holding back your healing after infidelity in this episode of The Other Woman & The Wife. Together they unpack the difference between productive guilt and paralyzing shame, showing you how to write a new story - one of self-compassion and growth instead of self-judgment."
Kris Haraldsson MS is a coach and educator who gained a following of 100k followers across platforms discussing relationships, divorce, and personal empowerment in the context of relationships. Her passion lies in weaving her extensive background in psychology with her experience working in social services to help people understand how they can change unhelpful patterns in their relationships.
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