DiscoverTiny Leaps, Big Changes663 - How to Think About Your Food
663 - How to Think About Your Food

663 - How to Think About Your Food

Update: 2021-01-233
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In this episode, we look at a unique approach to thinking about your food. 


Written By: Sophie Sumpter | https://www.instagram.com/sorosum/


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Sources


Elaine Watson. (2013). No Such Thing as Bad Foods, Only Bad Diets. Leatherhead Food Research. Retrieved from https://www.foodnavigator-usa.com/Article/2013/02/11/Is-the-there-is-no-such-thing-as-bad-foods-only-bad-diets-argument-helpful.


Andy Martin. (2017). 7 Components of a Balanced Diet. Stonebridge College. Retrieved from https://www.stonebridge.uk.com/blog/nutritional-sciences/7-components-balanced-diet.


Intuitive Eating. (2019). 10 Principles of Intuitive Eating. The Original Intuitive Eating Pros. Retrieved from https://www.intuitiveeating.org/10-principles-of-intuitive-eating/.



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663 - How to Think About Your Food

663 - How to Think About Your Food

Gregg Clunis