Prachi is a yoga teacher and therapist.

SUPPORT:

BuyMeACoffee: https://www.buymeacoffee.com/ishanaga...

PayPal: https://paypal.me/ishanagarwal2108?co...

GUEST:

Prachi on Instagram:

https://www.instagram.com/yoga_with_prachi/?hl=en

Prachi's website:

https://yogaandyou12.wixsite.com/website

Prachi's YouTube:

https://www.youtube.com/channel/UCiekIUTBt4iLJwzYdYdsg2Q

OUTLINE:

0:00- Introduction

1:32- Content

6:14- Yoga

12:00- Meditation

18:52- Singlemindedness 

19:52- Listening

23:16- Creating yoga content and teaching yoga online

32:53- Are you more in tune with your body through yoga?

41:08- Difference between a yoga teacher and a yoga practitioner

44:00- Western medicine vs Ayurveda

50:14- Yoga philosophies

59:08- Day in the life

1:05 :44- Ayurveda

1:07 :57- Nutrition

1:11 :58- Singlemindedness

1:14 :07- Nutrition continued

1:19 :37- Fact-checking and social media

1:25 :09- Breathing

1:31 :50- Final Words

CONTACT:

Business Email: ishan.agarwal10@gmail.com

SOCIALS:

https://linktr.ee/ishanagarwal