DiscoverHERself67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead
67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead

67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead

Update: 2021-03-15
Share

Description

Chasity from @momfully.you joins us on the podcast today. We dove into SO many important mom conversations. Chasity calls the link between self-care and mom guilt a "toxic relationship" and helps us understand why we need to make them break up and make sure we are caring for ourselves. She outlined what it looks like to operate from your values and achieve a "you do you" mentality. We dove into anxiety and how you can start to take anxiety's coat off. 

Many of the things covered are what mamas need to hear right now were covered and Chasity's information and delivery are like a big heart hug. You don't want to miss this one mamas! Xo. 


MEET
CHASITY


Let’s connect!

HERself PATREON

HERSELF INSTAGRAM

MEET AMY 

MEET ABBY


Comments 
In Channel
73. Mom Rage

73. Mom Rage

2021-04-2635:09

68. Editing Your Life

68. Editing Your Life

2021-03-2227:44

loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead

67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead

Abby and Amy