What separates those who crumble under pressure from those who rise stronger? Confidence — not the loud kind, but the quiet, grounded belief that refuses to give up.

In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that's in your business, your goals, your fitness, your finances, or even your personal growth. You'll learn how to reset your mental game, manage frustration, and build momentum when nothing seems to be going your way.

Trish shares the exact mindset shifts and "micro-wins" strategy she uses with her coaching clients and athletes to help them stay resilient, focused, and confident — even when the scoreboard says they're losing.

If you've ever felt stuck, discouraged, or like everyone else is pulling ahead, this episode will give you the tools to change the story, find your grit, and start turning things around — one powerful thought at a time.

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