DiscoverJust What You Needed#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL
#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL

#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL

Update: 2022-11-24
Share

Description

Oh boy! Get ready for me to rant and rave and go in-depth into why I claimed to be “allergic” to gratitude for many years. Because sure, everyone knows that a gratitude practice is a great idea, but what do you do when it just feels icky and/or fake? And kinda impossible? And also…doesn’t work? What then?! If you’ve struggled with practicing gratitude, and then feel bad because you should be more grateful for how much goodness is in your life, then this is the episode for you.

 

Links: 

 

Make a request for a future episode: https://bit.ly/jwyn-request

Learn more about me at https://www.amyyoungcoaching.com.

Follow me on Instagram: @amyyoungco

Comments 
In Channel
DAY 3: We Are All So Lovable and Also? We’re Not.

DAY 3: We Are All So Lovable and Also? We’re Not.

2023-04-1601:00:08

DAY 2: You Can’t Just Keep Saying “No” Forever

DAY 2: You Can’t Just Keep Saying “No” Forever

2023-04-1557:46

DAY 1: Entitlement, Superiority, and Egoic Standards (EEK!)

DAY 1: Entitlement, Superiority, and Egoic Standards (EEK!)

2023-04-1454:54

DAY 0: An Introduction to Dating & Relating for Grown Women

DAY 0: An Introduction to Dating & Relating for Grown Women

2023-04-1323:55

#76 – Slow-Burn Attraction & Detoxifying Your Dating Life

#76 – Slow-Burn Attraction & Detoxifying Your Dating Life

2023-03-1646:58

#75 – On Being Love’s Little B*tch (and Humble Student)

#75 – On Being Love’s Little B*tch (and Humble Student)

2023-03-0258:19

#74 – Longing for Love & Keeping Your Heart Open

#74 – Longing for Love & Keeping Your Heart Open

2023-02-1633:37

#73 – Cultivating Your “Inner Mother” Energy

#73 – Cultivating Your “Inner Mother” Energy

2023-02-0241:13

#72 – Are You Stuck in the Feminine Swamp?

#72 – Are You Stuck in the Feminine Swamp?

2023-01-1905:21

#71 – Dealing With Unsupportive People & Self-Love Practices

#71 – Dealing With Unsupportive People & Self-Love Practices

2023-01-0553:26

#70 – Trusting Yourself & Not Waiting for “Level 10 Terrible”

#70 – Trusting Yourself & Not Waiting for “Level 10 Terrible”

2022-12-2249:42

#69 – Self-Love, Self-Honesty, and Making Changes

#69 – Self-Love, Self-Honesty, and Making Changes

2022-12-0834:29

#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL

#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL

2022-11-2451:46

#67 – Clean Boundaries & Getting Outta My Head

#67 – Clean Boundaries & Getting Outta My Head

2022-11-1053:44

#66 – My Painful Secret and “Everything is For Me”

#66 – My Painful Secret and “Everything is For Me”

2022-10-2742:21

#65 – Cleaning up My Patterns of Attraction with Men

#65 – Cleaning up My Patterns of Attraction with Men

2022-10-1358:35

#64 – Making Decisions from Body & Mind

#64 – Making Decisions from Body & Mind

2022-09-2938:09

#63 – BIG Feelings and Romantic Relationships (Eek!)

#63 – BIG Feelings and Romantic Relationships (Eek!)

2022-09-1555:49

#62 – Wifey Stereotypes & Sensitivity as a Superpower

#62 – Wifey Stereotypes & Sensitivity as a Superpower

2022-08-1846:37

#61 – Shifting from Numbing to Nourishing Ourselves

#61 – Shifting from Numbing to Nourishing Ourselves

2022-08-0445:25

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL

#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL

Amy Young