682: Ten Sessions

682: Ten Sessions

Update: 2019-08-25211
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Description

What if someone told you about a type of therapy that could help you work through unhealed trauma in just ten sessions? Some people knock through it in two weeks. Jaime Lowe tried the therapy—and recorded it.
Comments (8)

David Sprunger

so so good - on several levels - the tough long term effects of being a sexual assault victim /survivor is well described here... I recommend it to everyone

Mar 6th
Reply

BRINGER VIDEMUS

thanks for this

Nov 16th
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Nia Clare

Thank You

Sep 2nd
Reply (1)

Rebecca Boyd

this really hit me in the gut a couple times, causing me to stop it and cry a bit. but I did restart it and it ended up helping me a lot! when she talked about how intelligently she knew the attack wasnt her fault, yet deep down she still thought if she didnt wear those shorts, or if she didnt wave and smile at him, it wouldn't have happened... I relate... 30 years later still. also on how if nothing she did caused it, it means she can never protect herself... I feel that, which causes me to isolate too. I am going to see if I can do this now. thank you!!

Aug 26th
Reply (3)
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682: Ten Sessions

682: Ten Sessions

This American Life