DiscoverTiny Leaps, Big Changes696 - The Habit of Happiness: Why Happiness is a Choice
696 - The Habit of Happiness: Why Happiness is a Choice

696 - The Habit of Happiness: Why Happiness is a Choice

Update: 2021-04-203
Share

Description

In this episode, we look at why happiness is a choice. 


Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/


Instagram: http://instagram.com/tinyleaps


Twitter:  http://twitter.com/tinyleaps


Website: http://tlbc.co/tiny-leaps-big-changes



---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Comments (1)

Andi-Roo Libecap

I love the idea of engaging in a gratitude practice, but every time I try this exercise I just end up wandering off into a Greatest Hits list of shit I like: sharpies, afghans, coffee, the movie Ghostbusters, blue mascara, sunflowers, vanilla frosting, sage-scented candles, Voltaire's Candide, stickers, my Happy Planner, Britney Spears' "Toxic"... These are indeed a few of my favorite things, and they do all make me happy, but this isn't exactly the same as gratitude. I guess if the end result is the same, the process is irrelevant? 🤔

Apr 24th
Reply
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

696 - The Habit of Happiness: Why Happiness is a Choice

696 - The Habit of Happiness: Why Happiness is a Choice

Gregg Clunis