Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Pediatrician, Mom, and Author, Dr. Alison Escalante.

Alison is a Pediatrician, author of the book Sigh, See, Start: How to Be the parent your child needs in a world that won’t stop pushing, TEDx Speaker, Writer and Woman on a Mission to ease the epidemic of anxiety that has convinced us we are always failing and is stealing our joy.

She has developed a 3 step method to help parents raise their kids mindfully, skillfully AND enjoy doing it. She has also presented this method at conferences and corporate events for professionals looking for greater effectiveness and wellness under pressure. She writes for Forbes on the science of human performance and Psychology Today on life in the culture of anxiety.

She has degrees from Princeton in the history of ideas and Rutgers in medicine, and did her pediatric training at Duke and University of Chicago.  She is an adjunct faculty member of Rush University School of Medicine.

Please visit https://theprimarycarer.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.