DiscoverSAPIEN Podcast - Optimum Health & Wellness7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt
7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt

7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt

Update: 2019-11-142
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What a treat to have William Shewfelt over to talk with Dr. Gary and I at Evolve Healthcare! William is the co-author of the new book The P:E Diet along with Dr. Ted Naiman. He also is played the red Power Ranger and is shredded!
 
This book is a game changer. I'd suggest anyone listening to buy it immediately. They really break down diet and exercise into the most simplest terms and give you actionable advice that will benefit absolutely anyone.
 
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7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt

7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt