7 | How to take in critical feedback without personalizing it (Part 1)
Description
Taking in critical feedback can feel like getting hit by a freight train. It often makes us feel defensive, angry, fearful or even ashamed. But what if you could turn your fear of feedback on its head? In today's episode, Erin helps you to understand why you feel so much fear and resistance around getting feedback, and how to quickly build your feedback resilience muscle.
Over the past 9 years, I’ve helped hundreds of professionals move out of overwhelm and self-doubt and into confidence. I’ve designed this upgraded 12-week 1:1 coaching program for people who are ready to get out of their overthinking and second guessing and back into enjoying their work. If you’re dealing with fear of failure, overthinking, or uncertainty about whether your role is the right fit visit ErinMFoley.com to enroll.
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