DiscoverThe Jillian Michaels Show7 Classic Body-Building Rules to Optimize Your Fitness
7 Classic Body-Building Rules to Optimize Your Fitness

7 Classic Body-Building Rules to Optimize Your Fitness

Update: 2020-09-145
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With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more!

Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks


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7 Classic Body-Building Rules to Optimize Your Fitness

7 Classic Body-Building Rules to Optimize Your Fitness