DiscoverThe Cult Your Brand Podcast7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision
7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision

7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision

Update: 2019-10-23
Share

Description

Matt Armstrong was miserable. He weighed over 400 pounds. Everything he did required more energy than he had. His world shrank to the distances he could walk - which wasn't much.

Then one day, he made one tiny decision. And it changed literally everything in his life. Losing over 200 pounds in just over 2 years is only part of his remarkable story of transformation.

Guest: Matt Armstrong
Twitter: @theaccountabil4
Website: The Diet Fix 

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
9 - Craig Arthur: from Professional Gambler to Branding Wizard

9 - Craig Arthur: from Professional Gambler to Branding Wizard

2023-12-0601:26:03

8-Matthew Burns: How Do You Build Trust Before the Sale?

8-Matthew Burns: How Do You Build Trust Before the Sale?

2023-09-1101:03:25

7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision

7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision

2019-10-2339:44

6-Michelle Cirocco - From Prison to the C-Suite: This is Real Transformation

6-Michelle Cirocco - From Prison to the C-Suite: This is Real Transformation

2019-10-0949:26

5-The Bicameral Brain: Thinking, Flow States and Meditation

5-The Bicameral Brain: Thinking, Flow States and Meditation

2019-09-1349:08

4-AJ Patton Succeeds in Cultures Where Others Won't Even Try

4-AJ Patton Succeeds in Cultures Where Others Won't Even Try

2019-09-1201:12:46

3-Katherine Halpin - Attitudes and Habits - From a Lifetime of Failure to Smashing Success

3-Katherine Halpin - Attitudes and Habits - From a Lifetime of Failure to Smashing Success

2019-09-1001:14:32

2-Sean Zimmerman Created a Better Kind of Office Workspace - and it's Delicious

2-Sean Zimmerman Created a Better Kind of Office Workspace - and it's Delicious

2019-08-2852:08

1-Roseann Higgins - She's Way Better at Picking Your Mate Than You Are (The Stats Prove It)

1-Roseann Higgins - She's Way Better at Picking Your Mate Than You Are (The Stats Prove It)

2019-04-0401:14:14

Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision

7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision

Matt Armstrong, "Mr. Accountability"