DiscoverMind Over Macros7 Rules for a Better Body
7 Rules for a Better Body

7 Rules for a Better Body

Update: 2021-10-13


In this episode, Mike discusses 7 rules or principles for a better body. This is an important episode to understand what truly matters when it comes to health and wellness. We often spend so much time focusing on the small details that don't make much of a difference rather than prioritizing the big rocks. You'll find out what the big rocks are in this powerful episode!

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7 Rules for a Better Body

7 Rules for a Better Body

Mike Millner