DiscoverFit-and-Focused for Remote Work and Digital Nomads7 food no-diet SKILLS for healthy, fit body and productive, happy brain!
7 food no-diet SKILLS for healthy, fit body and productive, happy brain!

7 food no-diet SKILLS for healthy, fit body and productive, happy brain!

Update: 2022-05-16
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TUNE IN TO LEARN:
Eating better is a skill. Its made of many small sub-skills. When you learn about core eating skills for a healthy body and mind I want you to understand one thing - they are not meant to be mastered in a day, just like any skills it'll take weeks, and months, and sometimes years. So if you can't see yourself doing them now all that well - that's exactly how it should be - before we are good at anything we need to be bad at it for some time.


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Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

My
OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

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7 food no-diet SKILLS for healthy, fit body and productive, happy brain!

7 food no-diet SKILLS for healthy, fit body and productive, happy brain!

Angela Shurina