DiscoverTiny Leaps, Big Changes702 - How to Practice Self Care With Limited Time
702 - How to Practice Self Care With Limited Time

702 - How to Practice Self Care With Limited Time

Update: 2021-05-032
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Description

In this episode, we look at how to practice self care when you have limited time.


Free Resource: http://selfcarelist.co


Sponsor: http://blinkist.com/tinyleaps


Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/


Instagram: http://instagram.com/tinyleaps


Twitter:  http://twitter.com/tinyleaps


Website: http://tlbc.co/tiny-leaps-big-changes


Resources:


https://www.mhanational.org/taking-good-care-yourself


https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself


https://greatist.com/happiness/ways-to-practice-self-care#Your-action-plan



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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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702 - How to Practice Self Care With Limited Time

702 - How to Practice Self Care With Limited Time

Gregg Clunis