#711 - "How Can I Run Like I Used To?" Part 2: Setting Yourself Up for Success
Description
In this episode of the Rambling Runner podcast, I continue my "How Can I Run Like I Used To?" mini-series.
When we restart our running journey we are usually filled with excitement and vigor. That is wonderful! However, we need to balance those emotions with a plan of attack that allows us to build a foundation, identify problem areas we can address proactively, and set ourselves up for the exponential growth that can happen later in the process.
Sponsors
ASICS - Explore the METASPEED Edge and Sky Tokyo along with the newly released Megablast and Sonicblast at www.asics.com.
Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to http://bit.ly/47AOxzW for more and use code RAMBLING to save 10%.
Learn more about your ad choices. Visit megaphone.fm/adchoices
United States
