73 | Top Podcast Episodes of the Year + A Special Thank You to YOU, Momma

73 | Top Podcast Episodes of the Year + A Special Thank You to YOU, Momma

Update: 2025-11-11
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Today is a special bonus episode — because we are celebrating one whole year together. 🎉


In this episode, I’m sharing the top 5 episodes YOU loved most this year, plus the countries tuning in — and we’re celebrating YOU.


 


Resources & Links:

✨ Become an Insider and get the Weekly Newsletter! Get your FREE Balanced Plate Resource!



✨ Follow Val on Instagram for nutrition tips, workouts, and more! https://www.instagram.com/wellnessbyval_/


✨ Learn more about the Strong, Nourished & Energized Mom Method Group Coaching Program here


✨ Website: https://wellnessbyval.com/


 


➡️ Loved this episode? Share it with another mom who needs this info and leave a review—it helps more moms find the podcast!


💬 Got a question for the show?! Leave me a voice message here: SpeakPipe voice note at https://www.speakpipe.com/newsletter for a chance to have your question featured and answered on an episode of the Strong & Nourished Momma Podcast.

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73 | Top Podcast Episodes of the Year + A Special Thank You to YOU, Momma

73 | Top Podcast Episodes of the Year + A Special Thank You to YOU, Momma

Val Warner | Registered Dietitian, Postpartum Fitness Coach