732: Hormones and Perimenopause | Mindy Pelz Interviews Rachel on The Resetter Podcast
Description
Rachel Hollis dives into the challenges of staying true to oneself in a world full of filtered images and societal expectations, sharing heartfelt stories and moments of self-discovery. Rachel reveals her struggles with maintaining her mission-hearted approach and how she manages her public persona while undergoing personal transformations. Filled with laughter, tears, and empowering insights, this episode is a reminder for women to embrace their true selves and trust their inner wisdom.
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00:00 Introduction and Podcast Overview
01:10 Inspiring Conversation with Rachel Hollis
05:05 Authenticity and Social Media
15:30 Handling Criticism and Staying True
24:15 Creative Fulfillment and Personal Growth
32:07 Exploring Life-Changing Questions
33:48 The Power of Letting Go
36:00 Navigating Relationships and Friendships
37:02 Facing Hard Truths
42:46 Rediscovering Yourself Post-Divorce
44:47 The Perimenopausal Shift
50:46 Embracing Wisdom Over Answers
53:51 Empowering Women to Trust Their Intuition
57:47 The Neuroscience of Asking Questions
01:00:45 Conclusion and Final Thoughts
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