DiscoverThe Andy Noise Experience736. Do You Need a Break — Or Just a Change?
736. Do You Need a Break — Or Just a Change?

736. Do You Need a Break — Or Just a Change?

Update: 2020-10-26
Share

Description

How to distinguish between fatigue and boredom, and ideas for restoring your mojo.


Endurance Noise & Random Musings


Stay Healthy. Be Boring. Not Epic.



---

Send in a voice message: https://anchor.fm/andy-noise/message
Support this podcast: https://anchor.fm/andy-noise/support
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

736. Do You Need a Break — Or Just a Change?

736. Do You Need a Break — Or Just a Change?

Andy Noise