Day 16/75 Days of Podcasting and Day 3 of 75 Hard. (Now Day 4, but I recorded this yesterday)

Failing 75 Hard. Starting back over. Crushing 2021. Not letting the devil break me.

Today’s episode is just what’s on my heart about starting 75 Hard over and what led me to quit. I don’t want to play games with my mental health. I want to be able to lock in nutrition when I decide to and enjoy treats when I decide to. I don’t want to be a slave to the binge eating compulsions that I battle.

Any time something foods happens in our lives, the devil is going to try everything he can to break us. He tried so hard in 2020, but we will remember this year as the year that built us.

Here’s to Day 16/75 Days of Podcasting and Day 3&4 of 75 Hard!

It’s never easy, but we can do hard things!

Find me on Instagram!
@icandohardthingspodcast
@haleykempfitness