DiscoverThe Andy Noise Experience760. What abilities enable athletes to run sub-2:10 marathons?
760. What abilities enable athletes to run sub-2:10 marathons?

760. What abilities enable athletes to run sub-2:10 marathons?

Update: 2020-11-22
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A Combination of Variables


It’s not just the VO2 max. It’s not just the way they handle lactate. It’s not just their running economy. These three factors have been associated with elite marathon performance. But top runners don’t succeed with one quality; they need several.


Endurance News & Random Musings


Stay Healthy. Be Boring. Not Epic.



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760. What abilities enable athletes to run sub-2:10 marathons?

760. What abilities enable athletes to run sub-2:10 marathons?

Andy Noise