#77 - Law of Specificity - The Reason You Aren't Getting Better?

Update: 2022-07-18

Description

On Episode 77 of TAOT we discuss quite possibly the most likely reason why you (or your clients/patients) are not getting better (or not reaching your fitness goals). And it has to do with...specificity. We dive in for about 45 minutes on the topic! Enjoy and let us know on socials what YOU think? Agree? Disagree?

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