#77 - The Resilience Expert: Nina Sossamon-Pogue's Secrets to Thriving in Tough Times
#77 - The Resilience Expert: Nina Sossamon-Pogue's Secrets to Thriving in Tough TimesDescription
In this episode of The Nomad Solopreneur Show, I sit down with Nina Sossamon-Pogue, a sought-after public speaker, best-selling author, and podcast host. Nina shares her incredible journey from training as an Olympic gymnast to becoming an award-winning TV anchor and tech executive. She's faced many challenges but has always adapted positively. Nina explains her resilience framework, emphasizing the importance of adapting, isolating the problem, surrounding yourself with supportive people, and rewriting your story. We talk about how to find true success and happiness by focusing on what you genuinely value and understanding that tough times are just chapters of life, not the whole story.
🟪 Timestamps
(00:00 ) Trailer
(01:17 ) Defining Resilience
(02:03 ) Nina's Journey: From Gymnastics to Journalism
(04:15 ) Overcoming Life's Challenges
(05:50 ) Becoming a Resilience Powerhouse
(11:19 ) The Four-Part Resilience Framework
(27:14 ) Building Resilience Through Overcoming Challenges
(28:28 ) Handling Stress in High-Pressure Environments
(29:39 ) The Importance of Tools and Therapy
(33:40 ) Defining Hard Work Across Cultures
(38:29 ) Seasons of Hustle and Personal Growth
(41:39 ) Finding Fulfillment Beyond Material Success
(44:08 ) Identifying Your True Passions
(48:13 ) Helping Others Through Tough Times
🟪 Connect with Nina Sossamon-Pogue
- Linkedin: https://www.linkedin.com/in/ninasossamonpogue/
- Youtube: https://www.youtube.com/channel/UCflRppJJ8YJovAQFJiCsosA
- Facebook: https://www.facebook.com/NinaTheAuthor
- Website: https://www.ninasossamonpogue.com/
- Instagram: https://www.instagram.com/nina_sp.eaks/
- TikTok: https://www.tiktok.com/@ninasossp
🟪 Connect with Gabe Marusca - https://www.gabemarusca.com/bio
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Until Next Week,
Pura Vida!
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