78. From Forgiven to Free: How to Stop Picking Back Up What You’ve Laid Down

78. From Forgiven to Free: How to Stop Picking Back Up What You’ve Laid Down

Update: 2025-10-08
Share

Description

Friend, have you ever laid your shame or guilt at the cross… only to find yourself picking it back up again the next day? You’re not alone.


In this episode, I want to walk with you into the freedom that Romans 8:1 promises: “There is now no condemnation for those who are in Christ Jesus.” We’ll talk about why shame keeps creeping back, how to tell the difference between conviction and condemnation, and how the Happy Kid Toolkit can help you break the cycle.


I’ll also share a new tool — the “Do Not Reclaim” note — to help you resist the urge to carry what Jesus has already carried for you. Together, we’ll explore practical ways to stop replaying old regrets, replace shame with truth, and live in the joy of being forgiven and free.


And if you don’t yet know Jesus as your Savior, this episode includes a heartfelt invitation to surrender your life to Him — because true freedom begins with Him.


👉 Don’t forget to grab your free Letter of Release Guide in the show notes below to go even deeper.


xoxo,


Danielle




💛 Ready to go deeper?


🔗 Subscribe & Stay Connected:


🎧 Listen on: Apple Podcasts | Spotify | Podbean | YouTube


➡️ Book a family coaching or biblical counseling session with me: happyfamilycoach.com


➡️ Purchase the Happy Kid Toolkit: happykidtoolkit.com 


➡️ Schedule a FREE on-air family counseling session with me. Click here to learn more and sign-up


➡️ Download the FREE Letter of Release Guide - Learn how to release what you’ve been carrying, renew your mind with God’s truth, and step into freedom. → Download here


👉 Get your FREE e-book, "The Healing Mirror: Turning Pain into Purpose," a guide to self-reflection, boundaries, and spiritual growth. Click here to subscribe and instantly receive your free e-book.


➡️ Discover your go-to position/role on the Unhappy Kid Triangle by downloading the quiz here


➡️ Join us for the next “Renew & Restore” Women’s Healing Retreat — For women and young women (ages 17+) who are ready to heal, rest, and reconnect with God. Learn more + Register


➡️ Download the FREE 14-Day Teen Devotional: You Are Not Alone

Perfect for teens struggling with anxiety, trauma, or emotional overwhelm. Download here.


➡️ Engage and share your answers in my group: The Happy Family Coach Podcast Community


📲 Follow me on Instagram: @thehappyfamilycoach for daily encouragement


💌 Join my email list: Exclusive content, free resources, and updates! 


 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

78. From Forgiven to Free: How to Stop Picking Back Up What You’ve Laid Down

78. From Forgiven to Free: How to Stop Picking Back Up What You’ve Laid Down

Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide