78. The Patience Trick
Update: 2023-06-12
Description
Do you want more patience? Does patience often feel like you're forcing yourself to use all your will power? I've got the trick for you. In this episode I'll share how to think about patience in a brand new way, so that you don't have to force yourself or feel exhausted after one interaction. This small shift will be the difference between you feeling frustrated and impatient to feeling calm and capable. Increasing your ability to feel patient will help you get off the emotional rollercoaster.
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