79: How To Live A Balanced Life | Deeper Than Dough - Mickey Jogoleff
Update: 2024-06-26
Description
In this episode of Deeper Than Dough, we are joined by Mickey Jogoleff, an inspiring figure who has lost almost 100 pounds, opened a thriving gym in San Diego, and sold it to travel the nation with his wife. Mickey shares his journey of enjoying amazing food while staying fit, promoting the concept of "food freedom." Tune in as we discuss health, lifestyle changes, and the broader impacts of physical transformations. This conversation challenges conventional wisdom and offers new perspectives on living a balanced life.
Connect with Mickey:
https://www.instagram.com/mr20pack/
https://www.facebook.com/MJogolift/ https://fitfoodiesapp.com/
Connect with Bennett Maxwell:
LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
Instagram: @bennettmaxwell35
*Subscribe to Deeper Than Dough:
Apple Podcasts: https://shorturl.at/bjozA
Spotify: https://shorturl.at/klE37
Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
Connect with Mickey:
https://www.instagram.com/mr20pack/
https://www.facebook.com/MJogolift/ https://fitfoodiesapp.com/
Connect with Bennett Maxwell:
LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
Instagram: @bennettmaxwell35
*Subscribe to Deeper Than Dough:
Apple Podcasts: https://shorturl.at/bjozA
Spotify: https://shorturl.at/klE37
Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
Comments
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