79: To be free from anxiety, get comfortable with disappointment. Here's why and how.
Description
In this episode, I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you will let them be so.
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Who we are:
Natalie Kennedy @Anxiouslovecoach
Time Stamps:
4:15 Relationship anxiety as a spiritual calling
7:25 If you want to be comfortable with anxiety, you must be comfortable with loss and feeling “naked”
16:00 The myth of “when you know, you’ll know”
29:00 Being free of anxiety means you just say “yes'“ to what is
30:25 How to be with disappointment
United States
