8: Jen: "I'm a bisexual, bipolar, Korean American New Yorker with ADHD. What are you drinking?"
Update: 2021-01-10
Description
Jen is a content creator and a sh*t-hot bartender. She hasn’t has a formal diagnosis for bipolar or ADHD, but in this episode you’ll hear about how she came to that conclusion, and how claiming that identity has helped her manage her mental health.
We also cover why she defines and names separate identities for the voices in her head, the cultural dissonance between her upbringing in a Korean-American household and the dog-eat-dog hustle-centric hedonist of New York, self medicating with booze, and how to stop negative self- talk in its tracks.
You can find Jen on Insta @thedorkweb
You can find Jen on Insta @thedorkweb
Don't forget: If you have a mental health story you'd like to share on this podcast, email me at myshittherapist at gmail.com or find me on twitter @myshittherapist
Are you ready? Good, let’s get into it.
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