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YES! - If you run, you can benefit from a coach, but what should you look for in a coach?

In this episode, special guest Nelle Fox talks everything coaching. We explore the important factors to consider when deciding to work with a coach, the valuable role a coach plays in your running journey, and how to foster a strong partnership and bond with your coach.
Listeners also get the chance to have their burning questions answered in running nutrition, from the importance of protein intake to the common issue of getting sick from running gels.
Tune in and discover how working with a coach can take your running to the next level.