In this episode we go deep into your 8 (yes 8) senses. If you haven't listened to Episode 6 I highly recommend you start there for a bit of a foundation and even Episodes 2 and 3 as well. We talk about

• What the 8 senses are


• Senses that are common to avoid


• Senses that are common to seek


• How to add in stimuli and why


• How to use different sensory inputs for you and your kids


• 1 step at a time

Keep an eye on my stories in the next couple weeks for a FREE challenge that will help you implement some of the things we talked about today step by step. You're going to be amazed at what can change in just a week!

And if you need ideas of activities to help your kids get some of that vestibular + proprioceptive input, my Indoor Activities guide has over 50 activities for doing just that and is only $7! Grab it ⁠here⁠!

Follow me on IG: ⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village

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