DiscoverThe School of Greatness8 Ways to Be Calm and Prepared During Crisis
8 Ways to Be Calm and Prepared During Crisis

8 Ways to Be Calm and Prepared During Crisis

Update: 2020-03-13
Share

Description

This is a special 5 minute Friday about the 8 ways to be calm and prepared during a crisis, specifically the pandemic we are facing now known as the Coronavirus. We discuss things like how to have compassion for people, how to simplify, and how to keep your mind healthy and strong while others around you may be in a panic.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

8 Ways to Be Calm and Prepared During Crisis

8 Ways to Be Calm and Prepared During Crisis