#8: GUEST EPISODE // In today episode I chat with Dan Kennedy PT, online health & fitness coach, head trainer at KIC and host of the well renowned Fitness & Lifestyle podcast, the list goes on..  

Dan gives advice on his own experience of building a business out of passion for health & fitness, we learn about his battle with major injuries and how to overcome the negative mental impacts and some inspiring words about being bold and taking action despite the fear of failure.  Dan also takes us through some of his daily habits that allow him to stay motivated everyday through journaling, meditation, mindset exercises and routines. Danny is the perfect example of what taking small consistent action each day can really achieve.   

Interviewing Dan was such an awesome experience, his podcast honestly is where I started listening to podcasts and it’s so surreal that I get to interview him for the very first season of The Health & High Performance podcast

DAN KENNEDY 🎙️

Instagram: www.instagram.com/djkfitness

Website: www.dannykennedyfitness.com

WORK WITH ME 🧑🏽‍🤝‍🧑🏽

DM me @jessduchesne.coaching

HOW YOU CAN HELP 🙏

1. SUBSCRIBE

2. SCREENSHOT & SHARE this podcast on Instagram!

LINKS 🔗

Instagram: @jessduchesne.coaching

Facebook Group: www.facebook.com/groups/healthandhighperformance